Essential Conversations with Dr. Amy: Are we ever too old to date?

Amorous senior couple

If you were to ask an adult child if they would like their parent to have companionship in their later years, he or she would likely say “yes.” However, most just don’t expect that companionship to come in the form of their parent dating! From experience with my clients, I have found that if a parent has a romantic relationship in their later years, it can be an uncomfortable change for their adult children. It stirs up surprising emotions and is an Essential Conversation most people don’t want to have – parent or adult child! So what is all this discomfort about and how can we get through this with more ease and harmony?

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Essential Conversations with Dr. Amy: Managing Expectations Between Older Adults and their Adult Children

Senior women at home.

When I ask people whom they think will help them when they get older, without hesitation most answer “my children.” It’s true that adult children are often a notable source of support as people age. And—if a person has adult children who haven’t always gotten along—they may tell me they know their kids will be […]

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Essential Conversations with Dr. Amy: Proactively pursuing a fulfilling social life during your retirement

Spending Day with Friends

Here is the surprising thing about loneliness: it actually has an upside! According to Dr. Abraham Palmer, a professor of psychiatry at the University of California, San Diego, “Loneliness may be a warning sign that motivates people to try to develop social links, in the same way the pain of a burn motivates people to move away from a hot flame.” Dr. Palmer is suggesting that instead of viewing loneliness as something inevitable that we just have to endure, we can see it as a signal that we need to do something different.

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Dr. Amy Case Study: Engaging Long-Distance Siblings in Caregiving

senior women

I asked Ginette about other family members that might be able to help her in providing support to her parents. She told me she had one sister, *Marta, who lives several hours away. Ginette said she and Marta had a good relationship, but she was getting increasingly frustrated that the whole responsibility of caring for their parents was falling to her.

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Essential Conversations with Dr. Amy: Understanding the perspectives of adult children and their parents

Happy senior mother and daughter portrait

A few years ago, I stumbled upon the song “Closing Time” by Semisonic, and found it acknowledged the emotional complications of life transitions in one poignant line: “Every new beginning comes from some other beginning’s end.” That sums up why people often feel quite ambivalent during a transition: we may be grieving the closing of one chapter in our life as we step into a new one. This is frequently true for an older adult if they are considering, or have decided, to move from the home they have been living in to a retirement residence.

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Dr. Amy Case Study: Adjusting to retirement living

Senior Couple Facing Empty Room with Packed Moving Boxes and Potted Plants.

Think back to when you went away from home for the first time, or started your first job. Can you remember how you felt in each of those experiences? For most of us, we experienced mixed feelings—likely excitement about something new, nervousness about whether we would like the new experience or fit in with people there, and perhaps a bit of sadness about what we left behind. All are normal feelings associated with changes in our lives.

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Essential Conversations with Dr. Amy: Speaking with your loved ones about aging with choice

Anziano sorridente

There is a societal mindset that many people share in that I believe can interfere with making good decisions about where and how to live as we age, both now and in the future. This is the idea that the best place for someone to live as they age is the home they are already in—the home they may have been in for most of their adult lives.

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Essential Conversations with Dr. Amy: How do we get to agreement?

Multi generation family outdoor

Most adult children want to be supportive of their older parents as they decide what they want as they age. Should they stay in their own home? Should they live with a family member? Should they move to a retirement residence? There is much to consider about this next chapter of life, and the significance of these decisions can contribute to family members having strong opinions about what is best—so much so, adult children may find themselves at odds with each other, or with their parents. Worse, our aging loved one may not feel they are being listened to or respected.

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