A day in the life of a Chartwell resident: Violet

Violet 1

When posed with the question, How would you describe your life at your retirement residence?, Violet exclaims, “It’s anything but boring!” Having lived at her Chartwell residence for almost nine years now, she can certainly attest to what the lifestyle in a retirement community looks and feels like.

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Essential Conversations with Dr. Amy: Proactively pursuing a fulfilling social life during your retirement

Spending Day with Friends

Here is the surprising thing about loneliness: it actually has an upside! According to Dr. Abraham Palmer, a professor of psychiatry at the University of California, San Diego, “Loneliness may be a warning sign that motivates people to try to develop social links, in the same way the pain of a burn motivates people to move away from a hot flame.” Dr. Palmer is suggesting that instead of viewing loneliness as something inevitable that we just have to endure, we can see it as a signal that we need to do something different.

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Tips for staying socially engaged all year long

How socializing brings much more than smiles

As the days get shorter and the weather turns cooler, it’s important for older adults to stay socially engaged with friends and family and not let factors like inclement weather foster feelings of loneliness—especially as such feelings are shown to be detrimental to our health, even more so than smoking, obesity and inactivity!

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Social connections are good medicine for your mind and body

Sunday afternoon with friends

Studies show that older adults who are socially isolated have a higher risk of developing depression and anxiety. People who are socially connected are less likely to develop physical and mental health problems, and they live longer on average than those who are socially isolated. Retirement communities offer older adults, whose social networks often get smaller, many ways to socialize each day through activities and broaden their social networks.

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School’s Out for the Summer: Chartwell’s Beach Party

Beach 1

Sébastien Chartier, General Manager of Chartwell L’Unique had an idea last year. “Initially, I wanted to organize a beach party for our residents to enjoy the sun and relax for an afternoon,” he says. Fast forward two years later, and the initial 2016 Beach Party where 200 or so residents from Chartwell homes in the Laurentians first gathered and its surroundings has now become Chartwell’s largest seniors’ gathering in all of Quebec.

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