#MomentsThatMatter – Celebrating Life’s Achievements

Robert Speck Florence

Imagine living the first 16 years of your life being able to see colours, shapes and all of nature’s splendour, only to have your vision fade into darkness. It’s a difficult reality for anyone to manage—yet one that Florence, a resident of Chartwell Robert Speck in Mississauga, Ontario, faced with strength, perseverance and a positivity the likes of which few possess.

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Why retirement residence living can be a healthy choice, part 2

anziano seduto in giardino al tramonto

Seniors choose to move to a retirement residence for many different reasons—and all expect to enjoy a worry-free lifestyle with the freedom to live the way they want. What many don’t realize, however, is that beyond their initial expectations, making the move to a seniors’ home can actually have surprising health benefits too.

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Why a positive outlook on life and aging is good for your health

happy senior man

A positive outlook on life and aging is associated with a lower risk of heart disease and greater longevity. Older adults with an optimistic outlook tend to recover faster from injury or disability, have a lower risk of chronic disease and a reduced risk of memory loss. Fortunately, studies show that optimism can be learned and pessimists can develop positive thinking skills through practice to support better health.

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Delicious Apple Pie Recipe by Chartwell Park Place Resident

Homemade Apple Pie

The scent of freshly-baked goods often fills the hallways of Chartwell Park Place Retirement Residence, thanks to an on-site country kitchen that residents make use of when they feel the urge to do some cooking or baking. Case in point: resident Wilmot “Wim” Pattenden, who absolutely loves using the amenity space to bake all kinds of tasty treats year-round.

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Why exercising with peers has multiple health benefits

Senior fitness team

A UBC study found that older adults are more likely to stick with a fitness plan if they exercise with people of a similar age. Group exercise classes offer the combined benefits of physical and social activities for healthy aging. These include a lower risk of disability, depression, heart disease, type 2 diabetes and premature death, improved balance, as well as better cognitive health and quality of life.

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Wish of a Lifetime Canada: Antoine attends the Electric and Hybrid Vehicle Show of Montreal

Antoine WOLC

Antoine Normand, 77, of Chartwell Monastere d’Aylmer in Gatineau, Quebec, describes himself as a “Don Quichotte with a mission.” Known for his generosity and unique sense of humour, he devoted his entire life to advocating for others and encouraging Canadian citizens to seize opportunities to better their lives.

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