Tailoring exercise to live well with chronic conditions

Positive senior man practicing with weights

Regular and appropriate exercise can offer many valuable benefits for people living with chronic conditions such as heart disease, diabetes or joint pain. Tailoring exercise to the condition allows you to exercise safely, gain specific benefits that may improve symptoms and overcome illness-related limitations. Chair aerobics help people with mobility issues keep their hearts strong, while balancing activities help people with osteoporosis avoid falls and fractures.

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Chartwell Waterford says ‘thank you’ with 100-foot-long submarine sandwich

Waterford Sub 4

Staff at Chartwell Waterford Retirement Residence recently demonstrated their dedication to our vision by throwing a Random Acts of Kindness event. In an effort to build a kinder world, they decided on a creative—and delicious!— approach the event, meant to thank everyone at the residence and community partners for their continued support and generosity. So what made it so special?

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Leading an active life: Your questions answered about retirement living

Happy retirement concept, Senior woman enjoying her hobby with smiling face

A 2016 survey on seniors’ quality of life comparing those older adults living in retirement communities with those searching for one found that 70 per cent of current residents experienced an overall better quality of life than those not yet living in a retirement community. This included factors such as social well-being and nutrition.

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Essential Conversations with Dr. Amy: Managing Expectations Between Older Adults and their Adult Children

Senior women at home.

When I ask people whom they think will help them when they get older, without hesitation most answer “my children.” It’s true that adult children are often a notable source of support as people age. And—if a person has adult children who haven’t always gotten along—they may tell me they know their kids will be […]

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7 healthy aging technologies to improve quality of life

Joyful elderly woman playing video games

Researchers are developing new tools that harness technology to improve quality of life for older adults in different ways. Innovative tools like PostureCoach help caregivers to prevent back injuries, while social digital games can strengthen an older adult’s brain and social network. Assistive technologies, such as a smart glove, reduce tremors in people with Parkinson’s disease, and smart wheelchairs help people with mobility issues avoid collisions.

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Meet Chartwell Deerview Crossing’s resident artist

Deerview Helen 2

You don’t have to look hard for artistic talent at Chartwell Deerview Crossing Retirement Residence. In fact, walking through the front door, inspiring artwork is mere steps away. Four of resident Helen’s beautiful watercolour paintings decorate a dedicated wall on the ground floor, an honour given to her by the residence to celebrate her exceptional ability. But Helen is as prolific as she is talented, and these four pieces represent the tip of the iceberg.

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